Aug 31, 2022

In case you don’t follow me on social media, I recently was sick with C🦠VID. Don’t worry—I’m significantly better now and am back to my normal life aside from some lingering sinus symptoms.  

When I first got that positive test result, I had so much fear of what was to come. 

Would I have some crazy...

Aug 1, 2022

If you’re reading this, then you’ve probably been through some trauma—and we have that in common. When you really think about it, trauma is culturally, generationally, and societally passed down and often times continues on unless explicitly dealt with, so it’s very likely you’ve been through something really...