Dec 14, 2022
In the world that we live in, it is difficult enough to love yourself with all of society’s pressures to BE a certain way. Now add being LGBTQ+ on top of that and you have a whole lot more stigma and conditioning to overcome in order to fully accept yourself. I believe that today it is easier to “come out” than...
Dec 1, 2022
When we go through a traumatic event, it can often feel really isolating due to the many stigmas and just the overall shame and pain that comes from trauma. Many of us who have struggled feel like no one would understand us so then we suffer in silence. Jennifer Ramirez aims to end that struggle for women...
Nov 16, 2022
When we are in the thick of trauma, abuse, neglect, or other harmful circumstances, it often feels like we will never get out of it. I know when I have underwent longterm complex trauma, it seemed like it was never ending; like a cloud hung over me for years (and sometimes it still does).
What we often don’t...
Nov 7, 2022
What comes to mind when you think of living life moment to moment?
Being in the present?
Living outside of anxiety and fear?
To me, when I live life moment to moment, I acknowledge how I can build love for myself through presence by being aware of how my emotions can change literally from moment to moment.
Oct 27, 2022
What would your life be like if you relentlessly lived authentically? Would you be living in the same area? Would you be dating the same person? Would you be spending money on the same things as you are now? In order to find these answers, you must first find your true self-worth.
You know you have high self-worth...